SuperQuick Shrimp Tom Yum Soup
with Lemongrass, Bok Choy and Ramen
Ingredients: Shrimp (shrimp) (shrimp, sodium phosphate, salt) • Carrot • Shanghai bok choy • Ramen noodles (wheat) (wheat flour, water, potassium carbonate, food color (yellow #5), potassium sorbate) • Lime • Red curry paste (ginger, water, garlic, onion, sugar, soy oil, salt, lemongrass, spices, xanthan gum, citric acid, herbs, natural flavour, potassium sorbate) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Lemongrass • Chili-garlic sauce (water, chili peppers, glucose, garlic, salt, vinegar, modified corn starch, dried garlic, canola oil, soybean oil, dried red bell pepper, xanthan gum, acetic acid, citric acid, paprika oleoresin, caramel, potassium sorbate, sodium benzoate) • Fish sauce (anchovies) (water, rice vinegar, salt, sugar, fish sauce powder (anchovies, maltodextrin), lime juice from concentrate, anchovies, disodium inosinate and guanylate, seasoning, yeast extract, xanthan gum, lactic acid, caramel, potassium sorbate, sodium benzoate) • Vegetable stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) • Cilantro.
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Preparation
- Before starting, wash and dry all produce.
- Heat a large pot over medium-high.
- Peel, then halve carrot lengthwise. Cut into 1/8-inch half-moons.
- When the pot is hot, add 1/2 tbsp (1 tbsp) oil, then carrots. Cook for 5-6 min, stirring occasionally, until softened. Season with salt and pepper.
- Meanwhile, cut bok choy into 1/2-inch pieces. Rinse bok choy leaves to wash away any dirt.
- Juice lime.
- Remove outer layer of lemongrass, then halve crosswise. Place on a cutting board. Using the back of a spoon or a pot, forcefully hit lemongrass to crush.
- Using a strainer, drain and rinse shrimp. Pat dry with paper towels. Season with salt and pepper.
- To the pot with carrots, add lemongrass, curry paste, ginger-garlic puree, chili-garlic sauce and 1 tbsp (2 tbsp) lime juice. Stir to combine. Cook for 30 sec, until fragrant.
- Add stock powder, 1/4 tsp (1/2 tsp) sugar and 3 cups (6 cups) water. Cover and bring to a boil over high.
- Once boiling, reduce heat to medium. Cover and cook for 4-5 min, stirring occasionally, until broth reduces slightly.
- Remove and discard lemongrass.
- Add bok choy and shrimp. Cook for 3-4 min, lifting the lid to stir occasionally, until firm and opaque.**
- Return broth to a boil.
- Once boiling, add ramen noodles. Cook uncovered for 1-2 min, until tender.
- Remove from heat, then add fish sauce. Stir to combine.
- Divide noodle soup between bowls.
- Tear cilantro over top.
If you've opted to get shrimp, using a strainer, drain and rinse shrimp. Pat dry with paper towels. Season with salt and pepper.
Add shrimp along with bok choy. Cook for 3-4 min, lifting the lid to stir occasionally, until firm and opaque.** Disregard instructions to break into bite-sized pieces.
Nutrition per serving
410
kcal
Calories
10
g
Fat
1.5
g
Saturated Fat
55
g
Carbohydrate
11
g
Sugar
6
g
Dietary Fiber
29
g
Protein
180
mg
Cholesterol
2200
mg
Sodium
0
g
Trans Fat
800
mg
Potassium
200
mg
Calcium
4
mg
Iron
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