Super Quick Honey-Miso Double Chicken
with Jasmine Rice and Sesame Seeds
Ready in just 15 minutes, this Super Quick Sticky Miso Chicken hits the spot. A staple in Japanese cuisine, miso is made from fermented soy bean paste and is typical of giving the umami flavour that tastebuds love.
Allergens
Utensils
Tags
Ingredients
Preparation
1
- Boil a half-full kettle.
- Meanwhile, halve the pepper and discard the core and seeds. Slice into thin strips. Drain the prawns.
- Pour the boiled water into a saucepan with ¼ tsp salt on high heat.
- Boil the rice, 12-13 mins. Once cooked, drain, pop back in the pan and cover.
2
- Next, heat a drizzle of oil in a frying pan on medium-high heat.
- Once hot, fry the chicken and pepper, 8-10 mins. Season with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
- Once cooked, add the pea pods to the chicken. Fry, 2 mins more.
- Meanwhile, cut the lime into wedges.
3
- Once the chicken is cooked, add the oyster sauce, ketjap, miso, honey, and water for the sauce (see pantry).
- Bring to a boil. Simmer until thickened slightly, 2-3 mins.
- Add a squeeze of lime juice. Remove from the heat.
4
- Share the rice between your bowls.
- Top with the miso chicken stir-fry.
- Sprinkle over the sesame seeds.
- Share with any remaining lime wedges for squeezing over.
Nutrition per serving
2891
kJ
Energy (kJ)
691
kcal
Energy (kcal)
9.8
g
Fat
2
g
of which saturates
86.6
g
Carbohydrate
23.8
g
of which sugars
4.4
g
Dietary Fibre
67.6
g
Protein
4.13
g
Salt
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