Super Quick Honey-Miso Double Chicken

Super Quick Honey-Miso Double Chicken

with Jasmine Rice and Sesame Seeds

15 min
Difficulty: 1/3
Japanese

Ready in just 15 minutes, this Super Quick Sticky Miso Chicken hits the spot. A staple in Japanese cuisine, miso is made from fermented soy bean paste and is typical of giving the umami flavour that tastebuds love.

Allergens

Utensils

Tags

Ingredients

Preparation

1
Rice On

  • Boil a half-full kettle.
  • Meanwhile, halve the pepper and discard the core and seeds. Slice into thin strips. Drain the prawns.
  • Pour the boiled water into a saucepan with ¼ tsp salt on high heat.
  • Boil the rice, 12-13 mins. Once cooked, drain, pop back in the pan and cover.

2
Get Frying

  • Next, heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the chicken and pepper, 8-10 mins. Season with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • Once cooked, add the pea pods to the chicken. Fry, 2 mins more.
  • Meanwhile, cut the lime into wedges.

3
Almost There

  • Once the chicken is cooked, add the oyster sauce, ketjap, miso, honey, and water for the sauce (see pantry).
  • Bring to a boil. Simmer until thickened slightly, 2-3 mins.
  • Add a squeeze of lime juice. Remove from the heat.

4
Dinner's Ready!

  • Share the rice between your bowls.
  • Top with the miso chicken stir-fry.
  • Sprinkle over the sesame seeds.
  • Share with any remaining lime wedges for squeezing over.

Nutrition per serving

2891

kJ

Energy (kJ)

691

kcal

Energy (kcal)

9.8

g

Fat

2

g

of which saturates

86.6

g

Carbohydrate

23.8

g

of which sugars

4.4

g

Dietary Fibre

67.6

g

Protein

4.13

g

Salt

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