Chermoula Salmon and Warm Panzanella Pasta Salad

Chermoula Salmon and Warm Panzanella Pasta Salad

with Harissa, Baby Plum Tomatoes and Ciabatta Croutons

25 min
Difficulty: 2/3
Fusion

Hailing from Tuscany and Umbria, panzanella is a popular salad dish consisting of toasted bread, onions and tomatoes - perfect for the summer months. This versatile base can have any kind of veg or garnishes added, making it one you'll never tire of making.

Allergens

Utensils

Tags

Ingredients

Preparation

1
Get Started

Preheat your oven to 220°C/200°C fan/gas mark 7. 

Halve and peel the red onion, then cut each half into 4 wedges. Tear the ciabatta into roughly 2cm chunks.

Pop the baby plum tomatoes and onion wedges onto one side of a baking tray. Drizzle with oil and season with salt and pepper. Toss to coat. 

When the oven is hot, roast on the middle shelf until the onion has softened and the tomatoes have started to burst, 15-20 mins

2
Bake the Salmon

Next, lay the salmon fillets, skin-side down, onto a lined baking tray. Season with salt and pepper. Sprinkle over the chermoula spice mix.

Roast the salmon on the top shelf until cooked through, 10-15 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

3
Crouton Time

When the veg have 10 mins remaining, remove from the oven and pop the ciabatta chunks onto the empty side of the tray. 

Drizzle with oil, season with salt and pepper and toss to coat well. Return for the remaining cook time until the croutons are crispy and golden, 8-10 mins. Remove the tray from the oven and set aside.

Meanwhile, boil a full kettle.

4
Boil the Pasta

Pour the boiled water into a medium saucepan with ½ tsp salt and bring to the boil.

Add the ditali pasta to the water and bring back to the boil. Cook until tender, 10 mins.

Once cooked, drain in a colander, rinse with cold water and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

5
All Together Now

Meanwhile, in a large salad bowl, combine the harissa paste, cider vinegar, half the honey and olive oil for the dressing (see pantry for both amounts).

Season with salt and pepper and mix well.

6
Finish and Serve

When everything's ready, add the cooked pasta, croutons and roasted veg to the bowl with the dressing. Toss to coat. Carefully fold in the rocket leaves.  

Drizzle the remaining honey over the cooked salmon

Share the warm pasta salad between serving bowls. Top with the chermoula spiced salmon.

Drizzle over the mayo (see pantry for amount) to finish.

Nutrition per serving

2963

kJ

Energy (kJ)

708

kcal

Energy (kcal)

31.9

g

Fat

4.6

g

of which saturates

69.2

g

Carbohydrate

16

g

of which sugars

6.2

g

Dietary Fibre

31.7

g

Protein

1.42

g

Salt

Similar Recipes

Peri Peri Crumbed Salmon and Hot Honey

with Roasted Butternut Squash and Green Beans

30 min 2/3
Medium Spice Medium Spice Source of Fibre Source of Fibre Pescatarian Pescatarian Source of Protein Source of Protein

Warming Spiced Salmon Harvest Bowl

with Roasted Veg Couscous, Harissa Dressing and Yoghurt Drizzle

30 min 2/3
Medium Spice Medium Spice Pescatarian Pescatarian Source of Protein Source of Protein

Chermoula Double Chicken and Warm Panzanella Pasta Salad

with Harissa, Baby Plum Tomatoes and Ciabatta Croutons

25 min 2/3
High Protein High Protein 50g+ Protein 50g+ Protein Medium Spice Medium Spice

Chermoula Chicken and Warm Panzanella Pasta Salad

with Harissa, Baby Plum Tomatoes and Ciabatta Croutons

25 min 2/3
High Protein High Protein Calorie Smart Calorie Smart Medium Spice Medium Spice
Back to recipes